Shawnnell Pugh, LCSW
Riverside
951.433.7104
Client Portal

Rejuvenate Your Mind, Body, and Spirit with Enerje Wellness Therapy

Enerje Wellness is dedicated to helping you navigate and overcome obstacles, enhance self-awareness, and cultivate resilience and inner peace.
Client Portal
Offers Telehealth
Appointments
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Online Payments
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Insurance

About

Why Choose Enerje Wellness Therapy?

Enerje Wellness Therapy offers a variety of therapeutic services to support your overall well-being. These services may include individual counseling, cognitive behavioral therapy, mindfulness-based therapy, stress management techniques, and somatic therapy practices such as Brain-spotting. Each session is personalized to meet your specific needs and goals, providing a safe and nurturing space for you to explore and address any mental, emotional, or spiritual challenges you may be facing. Our therapists are dedicated to helping you navigate and overcome obstacles, enhance self-awareness, and cultivate resilience and inner peace. Whether you are seeking support for stress, anxiety, depression, relationship issues, or simply looking to deepen your self-care practice, Enerje Wellness Therapy is here to guide you on your journey towards greater well-being and balance.
Founder, Psychotherapist, Shawnnell Pugh, LCSW
Licensed Clinical Social Worker, License #63759

Services

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • Work Stress
  • Stress
  • Peer Relationships
  • Self Esteem
  • Life Transitions
  • Coping Skills
  • Couples Counseling
  • Family Conflict
  • Pregnancy, Prenatal, Postpartum
  • Men's Issues
  • Women's Issues
  • Spirituality and Religion
  • LGBTQIA+
  • Domestic Violence
  • Fears/Phobias
  • Parenting
  • Thinking Disorders
  • School Issues
  • Adjustment Disorder
  • Burnout
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Brainspotting
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused

Insurance Accepted

  • Inland Empire Health Plan
  • Kaiser Permanente
  • Managed Health Networks (MHN)
  • Molina
  • United Healthcare
  • Optum
  • Cigna

Fees

  • Individual Session: $200
  • Couples Therapy: $225
  • Family Therapy: $225
  • EAP : $175

Testimonials

“Enerje staff is amazing! So caring, knowledgeable, relatable and professional. You can just feel the vibe of care and wanting you to be your best self through the loving, patient, focused attention in our sessions. ”

Aisha Young

“Enerje Wellness offers, by far, empowering and credible mental health services. Clinicians are integral, trained, and skilled at fortifying optimal mental health, and an overall enhanced quality of life for their clients. ”

Almease Byrd

“Enerje Wellness has been a supportive tool for my everyday life. From learning and incorporating mindfulness and Self-care routines I have learned to deal with everyday stressors. ”

Candace White
Client Portal
Shawnnell Pugh, LCSW
951.433.7104 |
Riverside
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.